Mind Monitor

Hi
It's my first time with Muse and Mind Monitor Chart. Can you kindly help me go through how to read the graphs?
I have
#1 10mins of working , using laptop
#2 10mins of meditation after working in the PM
#3 10mins of meditation in the morning

Looks good to me. You can see in both meditation graphs that the blue Alpha line is at the top above other waves. This indicates good meditation

Thanks James!
1. How about the other lines? How do we read other ones?
2. While working on laptop, the Gamma is high up, what does that mean?
3. Mindfulness/awareness (Vipasana) is different from focus/concentration - how do brain waves reflect this?
4. What results should I expect to show improvements in mindfulness & also concentration?

Appreciate a lot!

My personal research is on meditation, so that is all I can help you with sorry!
The more relaxed you are the greater the distance you will see between Alpha and the other waves.

Did you figure out how to interpret the lines? I have the same question


Thanks,
Thomas