High delta while awake
Posted: Sat Dec 10, 2022 3:47 pm
Hi,
I'm new to all of this, as I got my Muse 2 the other day.
I'm trying to figure out if it's accurate and all, as it seems to me that when I do 3 meditations in a row on the app, I get wildly different results (10% calm / 50 % calm etc).
I used the mind monitor app and this is my graph. Here I'm wide awake, researching this stuff and mildly anxious. Is this normal? I tried fitting the band in many ways to get good signal quality, but this ends up being the result each time.
Grateful if you could provide some insight.
I'm new to all of this, as I got my Muse 2 the other day.
I'm trying to figure out if it's accurate and all, as it seems to me that when I do 3 meditations in a row on the app, I get wildly different results (10% calm / 50 % calm etc).
I used the mind monitor app and this is my graph. Here I'm wide awake, researching this stuff and mildly anxious. Is this normal? I tried fitting the band in many ways to get good signal quality, but this ends up being the result each time.
Grateful if you could provide some insight.