Search found 14 matches
- Sun Jul 02, 2023 12:11 am
- Forum: Mind Monitor
- Topic: Post your upload for patterns
- Replies: 23
- Views: 26317
Re: Post your upload for patterns
I am using this out of curiosity rather than any help for meditation. I think meditation does not need any external sensory input ( even music ). At the same time , this headband is an attempt in right direction. May be someone does get motivated by it to meditate. So not all gloomy .
- Sat Jul 01, 2023 4:14 pm
- Forum: Mind Monitor
- Topic: Post your upload for patterns
- Replies: 23
- Views: 26317
Re: Post your upload for patterns
@nande your pattern and mine seems different as you have more alpha waves prominence . Someone mention alpha is good for meditation.
- Sat Jul 01, 2023 4:10 pm
- Forum: Mind Monitor
- Topic: Post your upload for patterns
- Replies: 23
- Views: 26317
Re: Post your upload for patterns
Another attempt. All of these are eyes open watching tv
- Sat Jul 01, 2023 3:52 pm
- Forum: Mind Monitor
- Topic: Post your upload for patterns
- Replies: 23
- Views: 26317
Re: Post your upload for patterns
In these I tried to reduce the tightness induced in forehead consciously so that less muscle movement occurs
- Sat Jul 01, 2023 12:40 pm
- Forum: Mind Monitor
- Topic: Post your upload for patterns
- Replies: 23
- Views: 26317
Re: Post your upload for patterns
In my charts during meditation, I was getting high beta and gamma . Later on I realized that when I meditate pressure in forehead is increasing , because of which I my scalp tightens and ears move a bit. That muscle activity was increasing the beta and gamma in my charts. When i consciously relax my...
- Sat Jul 01, 2023 1:10 am
- Forum: Mind Monitor
- Topic: Post your upload for patterns
- Replies: 23
- Views: 26317
Re: Post your upload for patterns
What i am realizing is that no one really know what these charts mean. All I got from them is how important is our thinking process. It is shaping and molding our brain with every single thought and emotion . So i have to be judicious in using that faculty .
- Fri Jun 30, 2023 2:59 am
- Forum: Mind Monitor
- Topic: Post your upload for patterns
- Replies: 23
- Views: 26317
- Fri Jun 30, 2023 2:56 am
- Forum: Mind Monitor
- Topic: Post your upload for patterns
- Replies: 23
- Views: 26317
- Fri Jun 30, 2023 2:54 am
- Forum: Mind Monitor
- Topic: Post your upload for patterns
- Replies: 23
- Views: 26317
Re: Post your upload for patterns
Another one
- Fri Jun 30, 2023 2:46 am
- Forum: Mind Monitor
- Topic: Post your upload for patterns
- Replies: 23
- Views: 26317
Re: Post your upload for patterns
This is mine .